Doodle and Decompress

About the event

Unwind, connect, and spark your creativity in this gentle, expressive class. We’ll begin with mindful movement and stretching to release tension and ground in the present. Then, dive into intuitive art-making with new prompts each session—no art experience needed! End with journaling and reflection to nurture insight and carry your inspiration forward.

Event instructor

Sary Volkening

Volunteer