Ecstatic Dance

About the event

Sober Fullmoon Party Ecstatic Dance at the Congregation is a joyful, substance-free movement experience blending uplifting music with mindful, free-form dance. Begin with gentle, meditative music to ground the body and mind, then move into a celebratory dance to release tension, support healing, reset the nervous system, and invite playfulness and joy.We open with a circle, close with calm reflection, and encourage comfortable clothing, supportive shoes, and a water bottle. Safe, consent-based, trauma-informed, non-judgmental, and inclusive — all backgrounds welcome. No dance experience needed — come as you are and let the music move you!

Event instructor

Darcy Hennessy

Volunteer