In Person
Strong Foundations Vinyasa
May 9, 10:00 - 11:15 PM
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This class will aim to feel intuitive, funky & may not always be a conventional “flow”, but is inviting, & restorative. With a trauma informed approach, you will be encouraged to step our of your comfort zone & explore movement in your body.
Please check in with instructor and let them know you are with The Phoenix.