
Live Stream
Online
Accessible For EveryBODY Chair Yoga & Meditation
Wed Sep 16, 4:00 - 4:30 PM
Sep 3, 9:30 - 10:15 PM • Live Stream
Sep 3, 9:30 - 10:15 PM • Live Stream

Moderate to High Intensity. This class begins with constant flowing movements and ends with restorative postures and relaxation. Options are available throughout class to make it accessible to all levels. Community time offered after class.