Live Stream
Online
Accessible For EveryBODY Chair Yoga & Meditation
Fri Sep 19, 4:00 PM - 4:30 PM
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Oct 1, 9:30 PM - 10:15 PM • Live Stream
Moderate to High Intensity. *WEBINAR FORMAT* we will begin with constant flowing movements and ends with restorative postures and relaxation. Options are available throughout class to make it accessible to all levels. Community time offered after class!
