
Live Stream
Online
Accessible For EveryBODY Chair Yoga & Meditation
Fri Oct 3, 4:00 PM - 4:30 PM
Oct 2, 9:30 PM - 10:15 PM • Live Stream
Moderate to High Intensity. This class begins with constant flowing movements and ends with restorative postures and relaxation. Options are available throughout class to make it accessible to all levels. Community time offered after class.