
Live Stream
Online
Energize & Restore Yoga
Sun Jul 6, 1:30 PM - 2:15 PM
Apr 18, 9:30 PM - 10:15 PM • Live Stream
Moderate to High Intensity. *WEBINAR FORMAT* we will begin with constant flowing movements and ends with restorative postures and relaxation. Options are available throughout class to make it accessible to all levels. Community time offered after class!