Evening Reset: Gentle Yoga & Meditation

About the event

Release & Thrive: Donation-Based Beginner Yoga Session Let Go of the Week, Step Into Your Power You've made it to Friday. Your body might be holding tension you didn't even know was there. Your mind might be buzzing with the week's demands. And somewhere beneath it all, there's a quiet strength waiting to be remembered. This 45-minute beginner yoga session is your invitation to pause, reconnect, and reclaim the power that's always been yours. We're not here to twist into pretzel shapes or touch our toes. We're here to breathe, move, and listen—meeting your body exactly where it is, exactly as it is.

What to bring?

We have yoga mats and water. Bring your own if you feel more comfortable.

Special instructions

Ring door bell when you arrive if front door is closed. We will be in a classroom after hours. Shoppe closes at 6pm.

Event instructor

Troy Cantu

Volunteer