
In Person
Wichita, KS
Fitness Class
Tue Feb 24, 12:00 PM - 1:00 PM
Feb 25, 12:00 AM - 1:15 AM
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For Strength this week, we will be working on Hang Power Clean with a jump on the extension. The workout will consist on a Barbell movement of Hang Clean with Front Squat(1 rep), and jump rope.