
Wichita, KS
Functional Fitness with WSU
Mon Dec 8, 5:00 PM - 6:30 PM
Dec 9, 12:00 PM - 1:00 PM
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Jump-start your day with an energizing, all-levels workout designed to wake up your body and boost your mood. Whether you’re brand-new to fitness or a seasoned athlete, this class offers scalable movements, supportive coaching, and a positive morning vibe to set the tone for your day. Expect a mix of strength, cardio, and mobility—customizable for every fitness level. Show up as you are, leave feeling stronger, clearer, and ready to take on anything.
Water bottle. Comfortable athletic shoes. Light, breathable workout clothing. A great attitude and willingness to move