Forza & Fitness

About the event

Unleash your inner warrior with this dynamic fitness class that combines the power of Forza—a sword-inspired cardio workout—with the excitement of ever-changing fitness formats to keep things fresh and challenging. Start with a high-energy Forza segment that sharpens your focus, strength, and agility using a sword or stick, then dive into a rotating mix of fitness styles like HIIT, yoga flow, kettlebells, or resistance training to target all aspects of your fitness. Each class is a unique journey, blending tradition and innovation for a workout that’s as empowering as it is exhilarating. Suitable for all levels.

Event instructor

Noah Grinberg

Volunteer