In Person

Foundation Fitness

Sep 5, 5:00 - 6:15 PM

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

Foundation Fitness

Sep 5, 5:00 - 6:15 PM

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

About the event

Today we will be using thr Wall Balls, and learn how to use them for Deadlifts and Bench Press. The Workout of the Day will consist of those two movements, with Rowing.

Location info

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Event instructor

Hung Jerome Doan

Volunteer

Foundation Fitness

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

About the event

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Event instructor

Hung Jerome Doan

Foundation Fitness

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

Duration

75 min

Intensity

All Levels

Attendees

3

Capacity

15

About the event

Wichita - Phoenix

145 North Wabash Avenue, Wichita, KS

Event instructor

Hung Jerome Doan

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