In Person
Wichita, KS
Christian Bootcamp
Mon Sep 21, 10:30 - 12:00 PM
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Sep 8, 11:00 - 12:15 AM
Sep 8, 11:00 - 12:15 AM
Today for Strength, we will be working Hang Squat Cleans, and for the WOD we will have that as the main bar movement, with some cardio and a body movement.
