Freedom Yoga

About the event

Freedom Yoga (aka sober yoga) is an all inclusive, all levels yoga class. Offering gentle yet strengthening flow, rest & reflection and deep relaxation. No experience needed. We will practice for an hour with an optional 15 minute social time afterwards.

What to bring?

Just bring yourself! We have mats to share and everything you need. Comfy athletic clothes and layers are good. We practice in bare feet or socks.

Location info

264 N Main St

264 North Main Street, East Longmeadow, MA

Special instructions

The only sign you will see is in the front of the building, a bit lit sign that says “264 North Main Street, Condo East.” Plenty of free parking in the lot. Best entrance is the front door , street side, we are on that level, to the right.

Event instructor

Sheila Magalhaes

Volunteer

Freedom Yoga

264 N Main St

264 North Main Street, East Longmeadow, MA

Duration

75 min

Intensity

All Levels

Attendees

2

Capacity

15

About the event

What to bring?

264 N Main St

264 North Main Street, East Longmeadow, MA

Special instructions

Event instructor

Sheila Magalhaes

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