Fuel Your Flow

About the event

To help people in early recovery rebuild physical strength, mental clarity, and self-discipline through nutrition and routine. This session will show how what we eat, when we eat, and how we plan can directly influence mood stability, cravings, energy, and accountability, key pillars in recovery and sustained wellness. Join me for a 1-hour live session designed for anyone rebuilding structure, health, and self-discipline. Learn how nutrition supports recovery, not just from addiction, but from stress, chaos, and burnout. Discover practical ways to meal prep, set goals, and live with intention through food, family, and following through.

What to bring?

Your notepad and an open mind.

Event instructor

Dejuan Williams

Volunteer