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Foundations of Fitness: Shoulders & Core
20 min
Jul 30, 10:40 - 11:40 PM
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Discover tranquility & strength in our ALL Levels Yoga Class. Whether you're a seasoned yogi or a beginner, this class welcomes all with open arms. Immerse yourself in a harmonious blend of poses, breath-work,& meditation, fostering balance and well-being
Water bottle, your favorite mat, we have mats and yoga blocks on site as well.