In Person
Functional Fitness - All Levels
Nov 5, 1:00 - 2:00 PM
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This class incorporates body weight exercises, barbell and dumbbell use, and other gym equipment. Whether you’re new to CrossFit-style workouts, or just getting started- this class is for you. It is coach-led. By donation to support the host gym ($1-$$$$)
Comfortable fitness clothes, water.