
In Person
Denver, CO
Self Defense
Wed Mar 11, 6:00 - 7:00 PM
Jan 19, 1:30 - 2:30 PM
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Join us for a high-energy group workout that uses constantly varied functional movements performed at high intensity. It’s coach-guided, community-driven, and totally scalable—so whether you’re new or experienced, you’ll get a solid workout that meets you where you’re at. Come move, challenge yourself, and connect with our supportive, sober-active community.