
In Person
Hopkins, MN
HIIT
Wed Sep 17, 4:00 PM - 5:00 PM
Sep 20, 5:15 PM - 6:30 PM
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This is a CrossFit style workout that is scaleable to all levelss of fitness.
Workout clothes, shoes and water.
We share this space with members from CrossFit St. Paul. Look for the whiteboard with the Phoenix workout in the east room. I’ll be wearing a phoenix volunteer shirt as well.