
In Person
Wilmington, DE
RISE Phoenix CrossFit
Fri Nov 28, 11:00 PM - 12:00 AM
Nov 28, 11:00 PM - 12:00 AM
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This is a functional fitness class that will incorporate lightweight dumbbells, body weight, and functional movements. All movements can be modified to meet the needs of the attendee. No experience is required and all fitness levels are welcome.
48hrs of sobriety, water, comfortable workout clothes, and workout shoes.