In Person
Hopkins, MN
HIIT
Wed Dec 31, 5:00 PM - 6:00 PM
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Dec 27, 6:15 AM - 7:45 AM
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This is a CrossFit style workout out that is scaleable to all levels. The only requirement is 48hrs of sobriety.
Workout clothes, shoes and water.
We partner with Fully Vested recovery to host this workout. There are always more people here than just those signed up. We also share this space with members from CrossFit St. Paul. Look for the whiteboards with the Phoenix workout in the east room.
