Gentle Yoga Flow & Sound Healing

About the event

You will be guided through gentle movement and deep stretches followed by crystal bowl sound healing and meditation.

What to bring?

Dress comfortably and bring any props that you would like. We also have a supply of props and mats to use.

Special instructions

Please arrive at least 15 minutes early. It is suggested that you avoid heavy meals for 2 hours before this practice.

Event instructor

Gabrielle Brokaw

Volunteer