Gentle Yoga Flow & Sound Healing

About the event

Join Melissa & Anna for a nourishing afternoon that begins with an all-levels vinyasa yoga flow to open the body and steady the mind, followed by a soothing sound healing session to help you unwind and drop into deep rest.

What to bring?

Please bring your own water and mat if possible.

Special instructions

Parking is free on Sheridan Road on Sundays. Head up to the second floor!

Event instructor

Melissa Behrendt

Volunteer