Gentle Yoga Flow & Sound Healing

About the event

Give & Flow: Donation Yoga + Sound Healing for a Healthier Community Roll out your mat and lift someone up! Enjoy a free gentle yoga class enhanced with calming sound healing. This welcoming flow and soothing sound experience is perfect for beginners and seasoned yogis alike. In exchange, please bring a donation of a healthy, shelf-stable food item. Support local, small business by grabbing your donation next door at Natural Foods General Store before class! Brought to you in partnership with The Phoenix and Sanctuary Yoga and Meditation. Please also register at Sanctuary Yoga and Meditation here: https://share.fitdegree.com/?e=31398

What to bring?

To help support those in need, please bring a donation of a healthy, shelf-stable food item. Please bring a yoga mat and any props. Mats and props are also available at the studio, but are limited.

Special instructions

Please bring a donation of a healthy, shelf-stable food item. Support local, small business by grabbing your donation next door at Natural Foods before class. Please also register at Sanctuary Yoga and Meditation here: https://share.fitdegree.com/?e=31398

Event instructor

Gabrielle Brokaw

Volunteer