NamaStay Sober Yoga
Jan 4, 2:15 - 3:15 AM
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This is a beginner yoga class, however, all levels are welcome. The purpose of this class is to promote an over all sense of peace and calm by flowing from one movement to the next, connected by breath.Each class ends with a meditative shavasana.
A yoga mat (mats are available for use if you don’t have one). Water, and dressing in layers is recommended.
Street parking is available. Entrance to the class is on Euclid, NOT Anaheim. There’s a blue door with a keypad. If the door is closed, please knock gently. We do close the door at the start of class and it locks automatically.