Gentle Yoga Flow

About the event

Join us for Gentle Yoga Flow at Root Awakening Farm! A slow movement class designed to release muscle tension, increase flexibility and ease the mind. Movements are simple and supportive, perfect for beginners or anyone looking to ground themselves and find ease in the body and mind.

What to bring?

Please bring a yoga mat if you are able to. Don't have one? That's okay, we will provide you with one!

Special instructions

No experience or flexibility needed, just come as you are! 🚨 PLEASE sign up only if you can attend! If something comes up at the last minute, please kindly remove yourself from the event to open the spot for others. 🚨

Event instructor

Julia Boyle

Volunteer