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Foundations of Fitness: Shoulders & Core
20 min
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Apr 11, 6:00 - 8:00 PM
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Valley View Loop Trail in Barfield Crescent Park, is a well-marked 3.5 mile trail. Parts of the trail are rocky and slippery, so wear closed-toed hiking shoes with good grip and bring poles if needed. There is ample parking at the trailhead. The nature center near the trailhead is a great place to see some cool animals. Moderate hike with slight elevation. A casual and fun hike for most hiking levels.
Bring sunscreen and a hat if sunny. Water and snacks will be available. Please wear closed toe shoes. The trail may be muddy if it has recently rained.
Meet in from of the Wilderness stations at 1 pm. Hike will start promptly at 1:15. Barfield Crescent Park 401 Volunteer Road Murfreesboro, TN 37128
