
Foundations of Fitness: Shoulders & Core
20 min
Dec 7, 4:00 - 5:00 PM
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Join Us for Sumter’s First Phoenix Recovery Run! 🧡🔥 The Phoenix is excited to bring its first Recovery Run to Sumter, South Carolina—a free, uplifting, community-powered event open to anyone who believes in the healing power of movement. Whether you’re in recovery, supporting someone who is, or simply looking for a positive and encouraging community, this run is for you. All fitness levels are welcome. Come connect, move your body, and be part of something meaningful. 📍 Location: Sumter, SC 🏃♂️ Hosted by: The Phoenix 💬 Mission: Rise. Recover. Live. Let’s show Sumter what hope, strength, and community look like—one step at a time.
Running/walking shoes Bottle of water