Guided Meditation

About the event

Join us for our 6th guided meditation and learn how building mindfulness through meditation and understanding simple conceptual frameworks can improve the quality of your attention and well-being. No prior meditation practice needed to attend this event!

What to bring?

nothing required

Location info

Trinity Church

345 Main Street, Portland, CT

Special instructions

entrance is to the right of the church in the basement. look for the white and red Phoenix sign next to the stairs!!

Event instructor

Michelle Ketchum

Volunteer

Guided Meditation

Trinity Church

345 Main Street, Portland, CT

Duration

60 min

Intensity

All Levels

Attendees

15

Capacity

15

About the event

What to bring?

Trinity Church

345 Main Street, Portland, CT

Special instructions

Event instructor

Michelle Ketchum

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