In Person
Boston, MA
Conditioning for BJJ
Sun Sep 20, 5:00 - 6:00 PM
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Sep 21, 4:00 - 5:00 PM
Sep 21, 4:00 - 5:00 PM
HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.
