Explore events Volunteer The movement

Loading...

The Organization
About Us
Our Ethos
Diversity & Inclusion
Research
Careers
NewForm App
Music
Donate Now

What's Fresh
Shop
Resources

Reach Out
Contact Us
Tech Support
Press

#riserecoverlive

Find us on NewForm

Privacy Policy Terms of Use

© 2025 The Phoenix

In Person

HIIT

HIIT

Jul 7, 4:00 PM - 5:00 PM

Loading...

Boston - Phoenix

54 Newmarket Square, Boston, MA

Duration

60 min

Intensity

Low

Attendees

3

Capacity

15

About the event

HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.

Location info

Boston - Phoenix

54 Newmarket Square, Boston, MA

Event instructor

Dina Gonsalves

Dina Gonsalves

Volunteer

Events we think you'll like

See More See More

Boston, MA

Open Gym

Mon Jul 7, 11:15 AM - 3:30 PM

Boston, MA

Open Gym

Mon Jul 7, 11:15 AM - 3:30 PM

Boston, MA

HIIT

Mon Jul 7, 4:00 PM - 5:00 PM

Boston, MA

Boston Fire

Mon Jul 7, 5:00 PM - 7:00 PM

Boston, MA

Open Gym

Mon Jul 7, 6:45 PM - 9:00 PM