
In Person
Boston, MA
HIIT
Thu Sep 10, 10:00 - 11:00 AM
Jun 11, 4:00 - 5:00 PM
Jun 11, 4:00 - 5:00 PM

HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.