
In Person
Boston, MA
Open Gym
Fri Sep 4, 11:15 - 6:15 PM
Sep 4, 4:00 - 5:00 PM
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Sep 4, 4:00 - 5:00 PM

HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.