HIIT | by BFT

About the event

🚀 Join me at my home gym for a unique 45-minute High-Intensity Interval Training (HIIT) session, and unleash your best self! This is a fun, structured training journey perfect for honing your form and leveling up your fitness! 🏋️ ❤️‍🔥Sober? So are many BFT members—that's why they're partnering with us to donate a few spots to the community! 😉 Identify yourself as a member of The Phoenix 🐦‍🔥 when you get in, thank management for working with us, find me and let’s have a great time! ❤️‍🔥 We welcome all fitness levels—from first-timers to pros—into this supportive space.

What to bring?

🚰 Reusable water - water refuel station on site. 🚨 First time? PLEASE text BFT management so they can you a spot as their system doesn't sync with this RSVP here. 📲 424-777-1236 And sign their waiver too! 📝 https://tinyurl.com/BFTSunset

Special instructions

🚨 First time? PLEASE text BFT management so they can guarentee you a spot as their system doesn't sync with this RSVP here. 📲 424-777-1236 And sign their waiver too! 📝 https://tinyurl.com/BFTSunset

Event instructor

Tony Anderson

Volunteer