HIIT

About the event

Come check out this stellar boutique gym! This session is a great 45 minute Cardio HIIT workout that’s perfect for both beginners & those of us wanting to improve form. Is there a cost? No. We’ve worked out free passes for our folks since many of our Phoenix volunteers and members are paying clients the gym is happy to host you - they’ve even got a special rate for you if you decide to you want to to try more classes.

What to bring?

A refillable water bottle is always responsible - there’s a water refill station on site and towels are provided.

Special instructions

🚨 If it’s your first time PLEASE BE EARLY so that we can register you into BFT’s system and sign their safety waiver. 🅿️ Free metered parking on street and in garage at this time of day.

Event instructor

Tony Anderson

Volunteer