Explore events Volunteer The movement

Loading...

The Organization
About Us
Our Ethos
Research
Careers
The Phoenix App
Music
Donate Now

What's Fresh
Shop
Resources

Reach Out
Contact Us
Tech Support
Press

#riserecoverlive

Privacy Policy Terms of Use

© 2024 The Phoenix

Live Stream

HIIT Pilates

HIIT Pilates

Nov 24, 10:00 - 10:45 PM • Live Stream

Duration

45 min

Intensity

All Levels

Attendees

8

Capacity

300

About the event

Pilates and HIIT (High Intensity Interval Training) unite for this high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.

Event instructor

Michele Hansen

Michele Hansen

Staff

Events we think you'll like

See More See More

Online

30 Minute Full-Body Workout

Mon Nov 25, 3:00 - 3:30 PM

Online

Body Balance Webinar

Mon Nov 25, 4:30 - 5:00 PM

Online

Group Fitness Webinar

Mon Nov 25, 9:00 - 9:30 PM

Online

Stretch & Strengthen

Tue Nov 26, 2:30 - 3:00 PM

Online

30 Minute Full-Body Workout

Tue Nov 26, 3:00 - 3:30 PM