Live Stream

HIIT Pilates

Jun 7, 9:00 - 9:45 PM • Live Stream

Duration

45 min

Intensity

Low

Attendees

0

Capacity

300

About the event

Pilates and HIIT (High Intensity Interval Training) unite for this high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.

Event instructor

Melissa De Stefano

Volunteer

HIIT Pilates

HIIT Pilates

Duration

45 min

Intensity

Low

Attendees

0

Capacity

300

About the event

Event instructor

Melissa De Stefano

HIIT Pilates

HIIT Pilates

Duration

45 min

Intensity

Low

Attendees

0

Capacity

300

About the event

Event instructor

Melissa De Stefano

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