Explore events Volunteer The movement

Loading...

The Organization
About Us
Our Ethos
Diversity & Inclusion
Research
Careers
NewForm App
Music
Donate Now

What's Fresh
Shop
Resources

Reach Out
Contact Us
Tech Support
Press

#riserecoverlive

Find us on NewForm

Privacy Policy Terms of Use

© 2025 The Phoenix

Live Stream

HIIT Pilates

HIIT Pilates

Sep 21, 9:00 PM - 9:45 PM • Live Stream

Duration

45 min

Intensity

Low

Attendees

0

Capacity

300

About the event

Pilates and HIIT (High Intensity Interval Training) unite for this high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.

Event instructor

Michele Hansen

Michele Hansen

Volunteer

Events we think you'll like

See More See More

Online

30 Minute Full-Body Workout

Fri Sep 19, 2:00 PM - 2:30 PM

Online

She Recovers Trauma Informed Dance

Sun Sep 21, 5:00 PM - 6:00 PM

Online

HIIT Pilates

Sun Sep 21, 9:00 PM - 9:45 PM

Online

HIIT Pilates

Sun Sep 21, 9:00 PM - 9:45 PM

Online

HIIT Pilates

Sun Sep 21, 9:00 PM - 9:45 PM