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Live Stream

HIIT Pilates

HIIT Pilates

Jul 20, 9:00 PM - 9:45 PM • Live Stream

Duration

45 min

Intensity

All Levels

Attendees

0

Capacity

300

About the event

Pilates and HIIT (High Intensity Interval Training) unite for this high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.

Event instructor

Melissa De Stefano

Melissa De Stefano

Volunteer

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