Live Stream
Online
Dance Fitness Webinar
Sat May 18, 5:00 - 5:30 PM
HIIT Pilates Webinar
May 5, 6:00 - 6:45 PM • Live Stream
Duration
45 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
A webinar-style Pilates and HIIT (High Intensity Interval Training) class! This is a high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.
Event instructor
Michele Hansen
Volunteer
