HIIT @ Training Mate

About the event

💥Join in on a fun unique 45 min HIIT circuit combining cardio + resistance exercises to burn up to 1,000 calories per class! With your mates by your side, you'll enjoy every minute! ☺️🤠😅

What to bring?

Water bottle, workout clothes and a sense of humor! We provide towels, water bubbler and top tier jokes! 🤡

Special instructions

Arrive early to sign our waiver! ✨Sober? Come find y(our) 🌎 community and work out with us @ Training Mate WeHo! Many of our members are sober and enjoy their time and the comradarie we build. This is a safe space for you to feel great about yourself!

Event instructor

Louise Wright

Volunteer