HIIT @ Training Mate

About the event

🦘🇦🇺🥊 G'day, mates! Join us for a fun and unique 45-minute HIIT circuit. This Aussie-inspired class combines cardio and resistance exercises to help you burn up to 1,000 calories! 🥵🤩🤠 ❤️‍🔥 Sober? So are many of our Training Mate members & staff! That’s why they’re donating 5 spots in this class weekly, allowing you a complimentary workout just for staying sober. 😉 To claim your spot and work out with us at no charge ($30 value), please fill out the waiver below prior to arrival and identify yourself as member of The Phoenix 🐦‍🔥. 🔗 https://tinyurl.com/TMStudioCityWaiver ⏰ Late shows might lose their spots. Be early!

What to bring?

🏆 Please bring a water bottle, comfy clothes, and a sense of humor! 😂 💫 Training Mate provides towels, a water bubbler (refill station), and top-tier jokes. 🤡

Special instructions

🚨 5:45pm CUT OFF TIME! Can’t make it? Unregister so another Phoenix member can take the spot. 🙏 🅿️ Please arrive early to give yourself ample time to find parking, sign the waiver, meet y(our) Phoenix crew! 🔗 https://tinyurl.com/TMStudioCityWaiver

Event instructor

The Phoenix In Los Angeles

Volunteer