Holiday Yoga and Meditation Party

About the event

Interested in sledding through the holidays with some stretching, breath work, and relaxation techniques? Join us as we prepare ourselves for a healthy holiday season. There will be yoga, meditation, and journaling following social time with treats and giveaways Everyone is welcome no experience necessary Come with an open mind and open heart Free event with 48 hours sobriety

What to bring?

You can bring you’re own mat or there will be mats provided Festive wear is encouraged but optional

Special instructions

Limited parking outfront but there is ample parking next door at chase oaks Doors open at 10am Event closes at 12pm

Event instructor

Hannah Lovelace

Volunteer