Hot Yoga

About the event

A 60 min version the original 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 103-108 degrees and humidified, music is played. Difficult conditions but the moves are Beginner friendly.

What to bring?

Bring a mat, a towel, water bottle and a change of clothes— you will be very sweaty when you’re finished. Shoes not worn in class.

Event instructor

Taryn Sweeney

Volunteer