Hot Yoga

About the event

The 60 min version the original 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 103-108 degrees and humidified, music is played. Beginner friendly, but know this is a pretty intense practice— you will be very sweaty and a change of clothes is a good idea!

What to bring?

Bring a mat, towel, and water to class (rentals available). A change of clothes will be helpful also— you will be very sweaty by the end of class.

Special instructions

Please book with Integrity!!!  if you are not going to make it to class, please take yourself out of class so that others may have the spot. This is a very popular class and fills up weekly.

Event instructor

Taryn Sweeney

Volunteer