In Person
Colorado Springs, CO
Gentle Yoga
Mon Feb 23, 12:00 AM - 1:00 AM
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Feb 27, 2:30 AM - 3:30 AM
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The 60 min version the original 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 103-108 degrees and humidified, music is played. Beginner friendly but it will be helpful if you’ve done a heated yoga class prior. You will get very hot and very sweaty, so be prepared. Book with integrity please! This class gets full often and if you’re not able to make it please take yourself off the schedule so that others can come in.
A mat, towel, and water (rental mats and towels available). You will be very sweaty when finished so a dry set of clothes for after is a good idea. No shoes or phones allowed in the studio room. Class starts on time, no late entry once class begins.
Please do not smoke (tobacco or THC) right before you come to class, the smoke smell is not great in the hot room.
