
Longmont, CO
Hot Yoga
Sun May 10, 1:30 - 2:45 PM
May 3, 1:30 - 2:45 PM
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Cleanse your mind, body and soul! This Hot yoga sequence is based on the traditional 26-posture series with plenty of room for modifications and variations. Please hydrate well before class! Environment is 95 degrees with 60 percent humidity.
Bring your own mat, towels (for sweat and shower) and water. Limited amount of mats and towels available for those who don’t have one. Facility has showers, so bring a change of clothes if you prefer.
Please arrive at Yoga Pod Longmont at least 10 minutes before class, especially if you’re new to the event, so you can put your mat down and change. Please message team leader Ingrid Muller if you have any questions at ingrid0314@gmail.com