Hot Yoga

About the event

Cleanse your mind, body & soul! This Hot Yoga sequence is based on the traditional 26 posture series with plenty of room for variations and modifications. Please hydrate well before class! Environment is 105 degrees with 60 percent humidity.

What to bring?

Mat, towel and plenty of water. (Some mats and towels available at the studio). Showers also available; bring change of clothes if you’d like to stay for some community time in our lounge after class.

Special instructions

Please arrive at SOL 19 Yoga Studio at least 15 minutes before class starts to get checked in and pick a prime spot! Option to stay for some community time after class — refreshing drinks and snacks available for purchase.

Event instructor

Ingrid Muller

Volunteer