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Foundations of Fitness: Shoulders & Core
20 min
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May 8, 11:00 - 1:00 AM
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Come spend your Friday night, indoor rock, climbing at vertical ventures! Please check in with me first before going to the counter to get geared up. ⚙️ If this is your first time you can go to verticalventures.com to complete your waiver 📃before the event; or you can come a little early to complete it when you first walk in. First timers are encouraged to join in, let us show you the ropes! 🪢 We will be meeting to the left of the counter to do introductions and our ethos. 👈
🧗♂️All climbing gear is provided for free! Just come in athletic wear with socks. 🧦 There is a water fountain at the gym, though I recommend you bring your own water bottle. 🚰
🚨Please only sign up if you are able to attend, and cancel your reservation if you end up un able to make it. 🚨 Last-minute sign ups are welcome.
