Intention Setting/Journaling

About the event

A guided writing practice to help you explore your thoughts, feelings, and experiences in a safe and supportive way. Each class offers prompts to spark reflection and self-discovery. Journaling can reduce stress, release emotions, and make challenges feel more manageable by giving your mind room to breathe.

What to bring?

A pen Journal Yoga mat for sitting if you prefer

Special instructions

We are located behind the CarPoint car lot. Turn onto E Hanlon Street from N Florida Ave.

Event instructor

Julia Boyle

Volunteer